Credits

Where the pictures come from

Illustrations

Every plate in these pages is drawn for this collection. Each one teaches something the text says: the ninety-minute timeline, the temperature table, the four slots of a plate, the list by aisle, the four jobs of six o'clock, and the four levers of flavour. No body is depicted and nothing is presented as a result.

Photographs

Editorial photographs from Wikimedia Commons, used under the licences below and colour-graded for this site. Nobody in these photographs used this method, none of them is a customer, and no photograph here shows a result of anything — there are no bodies and no before-and-after images in this collection at all.

• Meal prep container — U.S. Department of Agriculture, CC BY 2.0
• Breakfast and lunch meal prep — U.S. Department of Agriculture, CC BY 2.0
• Chef prepares fresh ingredients by chopping — U.S. Department of Agriculture, CC BY 2.0
• Freshly chopped vegetables on a wooden cutting board — U.S. Department of Agriculture, CC BY 2.0
• Fried rice — Unsplash contributor, CC0
• Veggies — U.S. Department of Agriculture, CC BY 2.0
• Parsley for 99 cents, and other vegetables — Wikimedia contributor, CC0
• Fresh brown eggs arranged in a carton — U.S. Department of Agriculture, CC BY 2.0
• Woman prepares breakfast by pouring eggs into a pan — U.S. Department of Agriculture, CC BY 2.0
• Chiken Steaks in Pakistan — Wikimedia contributor, CC BY 3.0
• Bowtie pasta salad bowl — U.S. Department of Agriculture, CC BY 2.0
• Food Safety — Cut Waste in Refrigerators — U.S. Department of Agriculture, Public domain

Licence texts: CC BY 2.0 · CC BY 3.0 · CC0. If you are an author listed here and the credit is wrong, write to the contact address and it will be corrected.

Sample pages

The page shown on each product page is rendered straight from the PDF that is delivered, at full size. It is not a mock-up.